WELCOME TO THE SHED NQ FAMILY
With affordable flexible memberships and 24 hour opening times, quality gym equipment and classes included, these are just a few reasons why THE SHED NQ HEALTH & FITNESS is the Burdekin’s favourite gym.
Our mission is to help people everywhere to lead a healthy and happy life every day.
We strive to provide a facility that is far from intimidating, but one that feels motivating, fun and energetic, no matter what your workout routine may be.
Experienced Trainers
For many of us, it can be hard to get started with our health and fitness. Top athletes and CEOs have coaches or mentors to help increase performance or results faster than if doing it by themselves.
Become inspired, motivated and build healthy habits by our team who are passionate about helping you achieve your health and fitness goals.
Facilities
Free Weights Zone
Indoor & Outdoor Training Areas
Pin Loaded & Plate Loaded equipment
Changing Rooms including showers
Personal Training
Cardio Machines
Group Fitness Classes
CALL US FOR ANY HELP!
0407 162 732
Virtual Tour
Why Us
You should choose us because of our combination of equipment, pricing, and people. It all comes together to give you the best chance possible of success. You can be confident that we will help you reach your goals. You can even find the group fitness activities you want to have fun with during your workouts.
